Purslane was a popular herb in Tudor Britain, around the time of Elizabeth I. However, it has actually been grown for thousands of years both as a vegetable and as a medicinal herb, known to the Ancient Egyptians and grown in both India and China. France is now the main producer of purslane which is still a popular salad herb in Europe. It is unfortunately far less well known in Britain.
Purslane is a half hardy annual herb plant which can reach a height of 30cm and a spread of 60cm. It has thick, soft, trailing stems. The succulent oval green leaves of this herb plant have the taste of mange-tout and are followed by small yellow flowers in late summer which open in the sun and close in the shade. The variant ‘Aurea’ has golden leaves which make it an attractive and colourful contrast to other salad plants.
Both the leaves and the stems can be eaten. The French add it to sorrel soup to help reduce the acidity of the sorrel. Fresh leaves can be added to salads and soups. Its crunchy stems are very nice and can be cut into chunks and added to salads. This herb is one of the ingredients of a traditional Middle Eastern salad called fattoush.
Purslane is a good source of vitamin C and recent research has also shown that this herb plant is a rich source of Omega 3 fatty acids which help to strengthen the immune system and maintain a healthy heart.
The juice of the fleshy leaves is soothing when applied to bites, burns and eczema.
In order to stimulate new growth pick leaves regularly from spring onwards. This herb prefers a sunny spot and light, well drained soil. Plenty of water is required for good leaf development although avoid overwatering. Slugs are also partial to purslane so you will need to protect young plants from slugs as far as possible.
Sow herb seeds in spring under protection at 20°C or alternatively outside in summer when night time temperatures remain above 10°C. We sow this particular herb at the same time as basil (late March/early April) as we find that even under protection early sowings are less successful. Avoid sowing seeds too thickly as seedlings are prone to damping off.
Buy purslane herb plants (between April and June) and golden purslane herb seeds (available now in sale!) online from Nicholson's Herb Farm.










